A physician-led exploration of the biological systems that shape aging, performance, and long-term resilience — grounded in clinical practice and thoughtful analysis.
Discover why “normal” lab values don’t guarantee optimal health. Learn how precision medicine at the Institute for Human Optimization targets advanced biomarkers to identify true biological optimization, enhance longevity, and prevent disease before symptoms appear.
A scientific deep dive into the difference between healthspan and lifespan, exploring why optimizing quality of life—not just extending years—represents the frontier of true longevity medicine. Learn how precision medicine, advanced biomarkers, and evidence-based interventions help compress morbidity and maximize healthy, productive years.
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